Functional Barre Teacher Training Program

Become A Functional Barre Teacher

Barre Fitness has been around for a while, but it’s time to elevate the practice to include a functional approach with modern techniques to meet the demands of students today. It’s likely that students with back pain, weak core activation and injuries will be attending your classes…so why not become an expert in these topics to contribute to a well-rounded strategic Barre practice!

The Mind & Move Functional Barre Teacher Training Program challenges the typical Barre norms by providing extensive training in anatomy and biomechanics, along with modern approaches to stylizing Barre classes. Learn how to teach multiple styles of Barre including classical, modern, functional, and blended fitness & more.

Teachers

Cost

Sydney Mayer - Lead Barre Trainer

Raf Matuszewski - Lead Functional Anatomy & Fitness Trainer

$20 CAD/hour + practicum

total: $1075 CAD + gst

Format

Hours

In-Person: Intensive Program in Langley, BC, OR Self Paced OR Virtual Options

50 Hours

with bonus mentorship session

Upcoming Courses

Spring/Summer 2025 Program now open to sign up.

Click here to view the full schedule.

Key Topics

Classical Barre, Modern Barre, Functional Training, Anatomy, Mobility Training, The Skeletal System, Biomechanics, Teaching Skills, Class Planning & Sequencing, Strategic Planning & Problem Solving, Inclusive Language

200 Hour Yoga Teacher Training Program Langley, BC

  • The best gift you can give yourself is the 200 hr yoga teacher training with Sydney.

    I had the most wonderful journey taking the teacher training program to become a well informed, passionate yoga practitioner.

    I am filled with extreme gratitude to have access and the ability to learn from such a knowledgeable, compassionate, and educated practitioner, Sydney. This experience has taught me more than I thought possible about yoga but more importantly myself in relation to yoga. 

    The way Sydney opened up a beautiful world of yoga sutras, life experiences through living a yogic lifestyle and the passion she shares for the mind and body, it’s magical in every way. She has the most calming voice and really takes the time to answer all your questions. If you haven’t taken a yoga class with her, you are in for a treat with the beautiful sayings and teachings of Pantanjali. You will be transported to a different world. It’s absolutely amazing.

    It was life changing for me. I felt so inspired and it made me feel seen and heard. Now I get to teach yoga with confidence, acceptance and self love. Thank you so so much Sydney, you are my Janet Stone to yoga. Can’t wait to take my 300hr training coming up.”

    -Shireen E., YTT Student

  • “I truly fell into the industry of fitness. I had seen Raf around my local gym and he was always friendly. I had just graduated from a nutrition program and at a time where I didn’t have much direction, Raf opened my eyes to the possibility of being a personal trainer. I thought he was joking at first; I had never considered this to be a career path for me – especially after completing school in an unrelated field. It was due to his genuine nature and his ability to connect with people that I took him seriously and took a chance on this industry. I believe he saw something in me, knowing that with a bit of guidance, I could be an incredibly successful trainer.

    He mentored me while I was getting certified, showing me both the technical intricacies and the personal aspects of the training industry. His support that first year after my certification was what kept me going. It was hard work and long hours as I transitioned from my prior job into the world of training. Working with Raf softened the learning curve, allowing me hands on experience and the freedom to fail safely. He ensured I had someone to ask questions of, be there to pick his brain, and spar ideas; I flourished. He has become a lifelong friend and mentor.

    I can’t express enough gratitude for the invaluable guidance and mentorship I received from Raf. From the moment he lured me into the world of training, he took me under his wing, offering not just knowledge but also unwavering support and encouragement.

    Thanks to his mentorship, I’ve not only grown as a trainer but also as a person. I am forever grateful for his wisdom, encouragement, and unwavering belief in me.”

    -Krysta E., Mentorship Student

Functional Anatomy taught at the Mind & Mind Yoga Teacher Training Program

Program Breakdown

Categories Breakdown

Techniques, Training, Practice: 13.5 Hours

Anatomy: Skeletal System, Physiology, Biomechanics 26.25 Hours

Humanities: History, Philosophy, Ethics 1 Hour

Professional Essentials: Teaching Methodology, Professional Development, Practicum 9.25 Hours

Homework & Practicum Requirements

    • Final Course Reflections

    • Barre Class Plan

    • Themed Barre Class Plan with Journal Entry

    • Worksheet

  • Teach a 45-minute themed Barre Class & receive 30 minutes feedback from your class.

    Class can be either public, or invite only.

  • You will complete a final research project to showcase your findings and understanding of a specific topic of your choice, under the umbrella of topics learned in our functional barre teacher training program.

    The format of your final project can be submitted as a blog, journal entry or article.

    Your final project will be published on the Mind & Move Blog on our website, under the category “YTT Graduate Resources”.

    You will be provided with support and a detailed project outline to complete this.

Program Benefits, Resources & Outcomes

  • The courses in this program are registered through Yoga Alliance, and are recognized by ISSA, BCRPA, and other fitness registering bodies.

    Yoga Alliance is a non-profit organization representing 7,000+ Yoga Schools and 100,000+ Registered Yoga Teachers. This certification is the standard for all yoga teachers and recognized globally. This status will let studio owners, gym owners and organizations know that you are certified through a professional recognized body. The Mind & Move Teacher Training follows all Yoga Alliance Elevated Standards.

  • Founder Sydney Mayer is the Co-Founder of The Wellness Forum, an event that hosts hundreds of guests and 30+ vendors to participate in classes and wellness activities. Becoming a Mind & Move Graduate opens doors for teaching opportunities at The Wellness Forum, among other events. Sydney & Raf have worked in the yoga and fitness industry for 10+ years in Langley BC. They are very connected and support finding YTT Graduate teaching opportunities.

  • We support finding YTT Graduates job placements. Our recent YTT Graduate Kyla Martens got a full-time job at Innovative Fitness within 2 weeks of finishing our program. Innovative Fitness said her resume stood out due to the multidisciplinary styles/courses provided in our program.

    Another recent graduate Moira Fricke got a job at Inspire Fitness in Fort Langley teaching a weekly Restorative Yoga class within 1 month of finishing our program.

  • Mind & Move will host community events, networking opportunities and graduate celebrations. YTT Graduates are always welcome & always invited.

    Photoshoot Activations will be conducted 2-3x a year. YTT Graduates are always welcome & always invited. Professional photos can be used for business activations. (Complimentary Offering)

  • Receive access to the exclusive Mind & Move Trainer Hub. Ongoing support, resources, latest research findings and connection opportunities during and after your time in training.

  • Our programs build on credits that can apply to our other programs. If you complete the Functional Barre Program you’ll obtain the following ours of our other pathways:

    • 28.75 Hours/100 Hours towards our 100 Hour Functional Training Specialist Pathway

    • 28.75 Hours/130 Hours towards our 130 Hour Personal Trainer Pathway

    • 28.75 Hours/130 Hours towards our 130 Hour Group Fitness Trainer Pathway

    • 28.75 Hours/200 Hours towards our 200 Hour Functional Yoga Teacher Pathway

Registration

Apply now to Become A Functional Barre Teacher and enrol in the Mind & Move 50 Hour Functional Barre Teacher Training Program today! Please fill out this application form below.

This form is for:

  • If you plan on doing the full Intensive Program: Winter/Spring 2025 Intensive in Langley BC. Now accepting applications. Schedule for 2025 Here (or scroll to bottom of page).

OR

  • If you plan on starting your 50 Hour Program now and will go at your own pace, which could also include future virtual options.

OR

  • If you’ve already completed a few Mind & Move courses and have now decided to do the full 50 Hour Program.

Spring/Summer 2025