Spring/Summer 2025

• The Art of Strategic Programming with Raf (VIRTUAL LIVE) March 30th 11am-5:15pm PST

• The Nervous System, The Gatekeeper To Your Success with Raf (VIRTUAL LIVE) April 5th 12pm-5pm PST

• Foundational Movement Patterns with Raf (Langley, BC), 8.5 Hours, ($170 CAD + gst) April 12th 12-4:30pm, April 13th 11am-3:00pm

• Anatomy Unlocked: Functional Knowledge for Real Life Movement with Raf (VIRTUAL LIVE) May 3rd 11am-4pm PST

• Integrate: Slow Burn Through The Sutras with Sydney (Langley, BC) May 16th 4pm-8pm, May 17th 11am-3pm, May 18th 11am-3pm PST

• Barre Teacher Training with Sydney (Langley, BC) May 23rd 4pm-9pm, May 24th 10:30am-530pm, May 25th 10am-7pm PST

• Slave to Self (Breath Work & The Yamas) with Sydney (Fort Langley, BC) May 30th 4-8pm, June 1st 11am-8pm PST

• Real Core Training with Raf (Langley, BC) June 7th 11am-4pm

• Commit to Sadhana with Sydney (Langley, BC) June 6th 5-8pm, June 13th 5-8pm, June 20th 5-7pm, June 27th 5-645pm PST

• Intro to The Business of Yoga with Sydney (VIRTUAL LIVE) June 8th 12pm-5pm PST

• Training Around An Injury with Raf (Langley, BC) June 14th 11am-4pm PST

• Power Yoga with Sydney (Langley, BC) June 21st 11am-5pm, June 22nd 11am-5pm PST

• Kettlebell Training with Raf (Langley, BC) June 28/29 - more info to come

• Fluid Body: Functional Yoga Meets Mobility with Raf & Sydney (Langley, BC) July 12th 12pm-8pm, July 13th 11am-7pm PST

• Live Yoga: The Flow of Life with Sydney (Langley, BC) July 19th 10:30am-6:30pm, July 20th 11am-7pm

• Foundational Movement Patterns with Raf (Langley, BC) July 26th 12pm-4:30pm, July 27th 11am-3:00pm

• Yoga: Past Present & Future with Sydney (Langley, BC) August 9th 11am-7pm, August 10th 11am-3pm

• Low Back Pain & Assessments with Raf (Fort Langley, BC) August 16th 11am-4pm PST