Barre Teacher Training
Teacher
Sydney Mayer
Hours
20
Categories
Professional Essentials (8.25), Techniques, Training & Practice (8.75), Anatomy (3)
Cost
$400 CAD + gst
Upcoming Dates 2025
May 23rd 4pm-9pm, May 24th 10:30am-730pm, May 25th 10am-5pm
Prerequisites
At least one of the following: 200 Hour YTT, Pilates, Personal Training or Group Fitness. If you do not have any training, you can take our full 50 Hour Barre Program!
The style of Barre Bloom is a vibrant blend of dance-inspired movements designed to strengthen, balance and energize your total body like a flower blossoming to its full potential. It speaks to building grace and beauty from within as you flow through each movement, cultivating endurance, core stability and full body mobility. Just as the style encourages you to be you, this teacher training provides the tools for you to develop your own unique style.
Instead of creating a program that creates duplicates of students teaching the same thing, we emphasize the foundational functional anatomy, inclusive teaching methods, creative sequencing approaches and empower you to apply that in a way that connects to your own messaging and other disciplines.
Lead with feel good & inclusive language, support your students through strategy and encouragement and inspire other’s to find that feeling of going into bloom.
Key Topics:
History of Barre
Barre Styles: Classical, Modern, Functional Fitness, Barre Bloom
Barre Anatomy: Positions, Techniques, Exercises
Teaching Barre: Cueing, Counting, Music, Problem Solving
Course Learning Outcomes:
Explore how Barre integrates and differentiates from elements of ballet, yoga, pilates and other fitness disciplines.
Develop a deeper understanding of functional anatomy and how it’s applied to barre-styled fitness workouts and movements.
Build a solid grasp of body mechanics and alignment for safe and effective movements.
Learn the art of musicality, including timing, rhythm, and music selection. Learn techniques to sequence and plan classes aligned with music & timing.
Design effective classes using strategy to build strength, mobility and connect with messaging, rather than random exercises.
Develop problem-solving skills to adapt movements for diverse abilities and needs.
Build confidence to lead unique and meaningful Barre classes that help your students connect and experience a practice beyond the Barre movements.
Apply techniques to blend with other disciplines such as yoga, pilates and other fitness workouts.
Included with Course:
15 hours of lecture, discussion & application
2.75 hours of practice teaching
2.25 hours of practice
Course Manual
Course Certificate - 20 Hours CE Credits (Yoga Alliance Accredited & recognized by ISSA, BCRPA & more)
Invite to all Mind & Move events, activations and community get togethers
Registration