Yoga: Past, Present & Future
Teacher
Sydney Mayer
Hours
12
Categories
Techniques, Training, Practice, Yoga History, Yoga Philosophy
Upcoming Dates 2025
(Fort Langley) March 15th 12-8pm, 16th 11-3pm
OR
(Langley, BC) August 9th 11am-7pm, August 10th 11am-3pm
Cost
$228 CAD + gst
What we know to be true about the future is that humanity and the things we know today will evolve. We know this because we’ve seen it to be true from history. Whether the world evolves in a way that you agree or disagree, it’s going to evolve, adapt and change. Yoga today is practiced vastly differently from the past and is also practiced differently in different locations in the world. Exploring the evolution of yoga will provide an insightful and foundational understanding of what we know yoga to be and how it’s going to further change as we step into the future. Realizing its evolution will provide you with the latest tools to a sustainable, relatable and a strategically aligned yoga practice, whether you’re participating in or teaching the yoga practice.
Key Topics:
The Evolution of Yoga
Yoga Styles/Lineages
Yoga Figures
Sanskrit
Cultural Appropriation
4 Paths of Yoga & The 8 Limbs of Yoga
Historical, Traditional and Modern Vinyasa Sequencing
Historical, Traditional and Modern Cueing
Course Learning Outcomes:
Understand the importance of the origins of yoga and apply into modern day teaching.
Compare and contrast traditional vinyasa sequencing with modern variations, understanding the evolution of yoga as it adapts to contemporary lifestyles and preferences.
Differentiate between historical, traditional and modern cueing.
Discern between yoga styles and lineage, and apply specific techniques to properly execute specific styles.
Insight to how yoga may continue to evolve and adapt to meet the changing needs of individuals and society, while staying true to its ancient roots and core principles.
Practice yoga in a way that authentically resonates with you, your values and your intentions.
Included with Course:
7.75 hours of lecture, discussion & application
4.25 hours of asana practice, training and technique
Course Manual
Course Certificate & 12 Hours CE Credits
Access to the Exclusive Mind & Move Trainers Hub
Invite to all Mind & Move events, activations and community get togethers
Homework Requirements:
Final Course Reflection questions