Commit to Sadhana (Practice)

Teacher

Sydney Mayer

Hours

9.75

Categories

Techniques, Training, Practice, Humanities, Professional Development

Cost

$175.50 CAD + gst

Upcoming Dates 2025

(Langley, BC) June 6th 5-8pm, June 13th 5-8pm, June 20th 5-7pm, June 27th 5-645pm

We may have some ideas of what could possibly be right for us, but it all comes down to the commitment to doing it. Commitment is a challenging wave we may face in our lives. What exactly are we making a commitment to and by making this commitment, what else are we disengaging from? In this course we will learn and reflect on commitments and dive deeper into practice.

Key Topics:

  • Commitment

  • Practice

  • Asana Practice

  • Sequencing Practice

  • Teaching Practice

Course Learning Outcomes:

  • Demonstrate a deepened commitment to a personal yoga practice, including possibly asana, pranayama, meditation, and self-inquiry, reflecting a holistic understanding of yoga's philosophy and its integration into daily life.

  • Articulate the role of discipline in the context of yoga, exploring how commitment and perseverance in practice contribute to personal growth.

  • Experience the learned outcome through participating in multiple yoga asana practices. Be able to speak from experience when teaching or leading others through yoga asana.

  • Recognize the importance of continuous learning and professional development as a yoga teacher, committing to ongoing education and self-improvement in your teaching career.

Included with Course:

  • 3.75 hours of lecture, discussion & application

  • 6 hours asana, practice and technique

  • Course Manual

  • Course Certificate & 9.75 Hours CE Credits

  • Access to the Exclusive Mind & Move Trainers Hub

  • Invite to all Mind & Move events, activations and community get togethers

Homework Requirements:

  • Final Course Reflection questions

Registration

Commit to Sadhana Commit to Sadhana
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Commit to Sadhana
$175.50