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About Mind & Move Academy

200 Hour Yoga Teacher Training Program

50 Hour Functional Barre Teacher Training Program

100 Hour Functional Training Specialist Program

Continuing Education Courses

Virtual Courses

Upcoming Course Schedule

Integrate: Slow Burn Through The Sutras

Slave To Self: Breathwork & The Yamas

Anatomy Unlocked: Functional Knowledge for Real-Life Movement

Real Core Training

Intro to the Business of Yoga

Yoga: Past, Present & Future

Confessions of The Yoga Asanas

Training Around An Injury

Savasana Workshop

The Nervous System, The Gatekeeper To Your Success

Low Back Pain & Assessments

Live Yoga: The Flow of Life

Foundational Movement Patterns

Commit to Sadhana (Practice)

The Teaching Toolkit

Fluid Body: Functional Yoga Meets Mobility

How To Rest: Restorative Yoga & Meditation

Barre Teacher Training

The Art of Strategic Programming

Online Workouts

Online Workout Program

Self Guided Monthly Programs

About Mind & Move Academy

200 Hour Yoga Teacher Training Program

50 Hour Functional Barre Teacher Training Program

100 Hour Functional Training Specialist Program

Continuing Education Courses

Virtual Courses

Upcoming Course Schedule

Integrate: Slow Burn Through The Sutras

Slave To Self: Breathwork & The Yamas

Anatomy Unlocked: Functional Knowledge for Real-Life Movement

Real Core Training

Intro to the Business of Yoga

Yoga: Past, Present & Future

Confessions of The Yoga Asanas

Training Around An Injury

Savasana Workshop

The Nervous System, The Gatekeeper To Your Success

Low Back Pain & Assessments

Live Yoga: The Flow of Life

Foundational Movement Patterns

Commit to Sadhana (Practice)

The Teaching Toolkit

Fluid Body: Functional Yoga Meets Mobility

How To Rest: Restorative Yoga & Meditation

Barre Teacher Training

The Art of Strategic Programming

Online Workouts

Online Workout Program

Self Guided Monthly Programs

About Mind & Move Academy

Folder: Programs

200 Hour Yoga Teacher Training Program

50 Hour Functional Barre Teacher Training Program

100 Hour Functional Training Specialist Program

Continuing Education Courses

Virtual Courses

Folder: Courses

Upcoming Course Schedule

Integrate: Slow Burn Through The Sutras

Slave To Self: Breathwork & The Yamas

Anatomy Unlocked: Functional Knowledge for Real-Life Movement

Real Core Training

Intro to the Business of Yoga

Yoga: Past, Present & Future

Confessions of The Yoga Asanas

Training Around An Injury

Savasana Workshop

The Nervous System, The Gatekeeper To Your Success

Low Back Pain & Assessments

Live Yoga: The Flow of Life

Foundational Movement Patterns

Commit to Sadhana (Practice)

The Teaching Toolkit

Fluid Body: Functional Yoga Meets Mobility

How To Rest: Restorative Yoga & Meditation

Barre Teacher Training

The Art of Strategic Programming

Folder: Online Workouts

Online Workout Program

Self Guided Monthly Programs

Empower Your Wellness

Yoga & Fitness Teacher Training

Online Workout Program: EMPOWER

Classes with Sydney Mayer

Stay in touch.

Continuing Education

Join the Mind & Move Community

Upcoming Course Schedule

The Wellness Forum

Online Workout Program

Self-Guided Online Workout Program

200 Hour Yoga Teacher Training

Get Started (Yoga Teacher Training)